Functional Threshold Power (FTP) is one of the key performance metrics for cyclists who want to train and race with power. It is generally defined as the maximum average power, measured in watts, that ...

For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...

There are heaps of Zwift training plans designed to help you get faster. Here is a roundup of the most useful, and a guide on how to choose When you purchase through links on our site, we may earn an ...

Our pick of the best Zwift workouts to help you get fitter and faster on the bike When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Zwift offers a ...

Although Zwift is great for just jumping on the smart trainer and free-riding for fun, it’s also a powerful training tool with an abundance of workouts and training plans to help you take your fitness ...

One of the best ways of keeping fit and motivated throughout the year, rain or shine, is to use an indoor training and racing platform. There are plenty of options out there, but Zwift dominates the ...

Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...

In November, Tim “Bacon” Searle, an amateur cyclist based in New South Wales, Australia, reached a considerable milestone: he became the first person to ride more than 100,000 kilometers (62,000 miles ...

Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...