"A man can be himself only so long as he is alone." ― Arthur Schopenhauer Related: 101 Quotes About Depression To Help You ...

A couple of weeks ago I sat in the complete darkness of Ape Cave with a group of young men as part of youth activity. As we talked about the challenges of trying to walk in absolute darkness, it ...

Are you feeling lost and alone in your grief? Shock, disbelief, anger, guilt, and deep sadness are all normal reactions. Have friends and family gone back to their lives and you're feeling pressure to ...

Depression, anxiety, trauma and substance use can leave you feeling lost and alone. As an experienced and passionate licensed mental health counselor and master licensed alcohol and drug counselor, I ...