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From tangy kefir to savory tempeh and fizzy kombucha, these probiotic-rich dishes bring bold flavors to every bite. This creamy, nutrient-packed breakfast is as easy to make as it is delicious. Rolled ...
Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional powerhouses through the magic of microbes. These tangy, complex foods aren’t ...
Food is fermented by microbial biochemical reactions, during which organic substances are synthesized or decomposed to produce new products, including fatty acids, organic acids, and vitamins. These ...
Serin Quinn does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...