ne major class of foods missing in the Standard American Diet is fermented foods, right along up there with leafy greens and sea veggies. But, I’ll cover those another time. And it’s a shame because ...

DULUTH - Fermented foods are a health trend now, as they should be. There are many documented benefits to items such as yogurt and kimchi, but what about pickled foods? Let's examine what the culinary ...

Half-sour pickles get their tangy flavor (and probiotics) from fermentation, not vinegar. April McGreger is an award-winning food preserver who has garnered national recognition and 13 Good Food ...

Fermented foods have been part of the human palette for centuries. Wine, bread and cheese are just a few of the more common items that are made with the help of microorganisms, which are integral to ...

There are some foods that you know you should eat more of to support your gut, like fiber-filled cruciferous veggies, whole grains and fruit. You’ve probably heard that probiotic-rich foods support ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...