Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

You can access All Out Studio for $14.99/month or join Men's Health MVP Premium and get access for $60/year PLUS access to all other MVP perks, like our library of training plans, unrestricted site ...

Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive ...

Fit After 50 is a fitness program designed by Mark Mcilyar that caters to older men who want to trigger testosterone’s improved production, which causes its own set of effects, such as building muscle ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

Reporter Kailan Manadic participates in a morning workout with the local men’s fitness group and is nicknamed after a well-known crime dog. A group of F3 members perform “Handslap Merkins” as they ...

It’s no surprise that being physically fit helps protect against heart disease, but a person’s level of fitness might also have a profound effect on cancer outcomes long before a diagnosis. According ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. NEW YORK--(BUSINESS WIRE)--The iconic fitness brand and website, ...