Teaching proper technique, encouraging rest and recognizing early signs of injury can make all the difference in keeping kids healthy and active.

Project ACL is expanding beyond the WSL, with the NWSL joining Fifpro in a new three-year research initiative focused on ...

A massive new study of more than 72,000 youth cases has found that football accounted for nearly one in five sports-related traumatic brain injuries, more than any other activity. Suffering one of ...

New Florida football strength and conditioning coach Rusty Whitt has never shied away from challenges. It's what drove Whitt to enlist in the U.S. Army, where he served in Iraq from 2003 to 2009 as a ...

A major 2026 study of over 72,000 youth cases shows football linked to 19% of sports-related brain injuries—more than any other activity—with higher repeat risks and issues like headaches, anxiety, ...

A foundation in Nairobi is helping disabled women to continue their footballing careers amidst systematic barriers that halt ...

Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

With winter sports kicking off around the country, ACC is urging players to take time to prepare so they can enjoy the full ...