Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...
I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...
PRICE HILL, Ohio (WKRC) - Free yoga and Zumba classes will continue to expand in Price Hill thanks to a grant. Interact for Health awarded the Price Hill Wellness Community Action Team $35,000. That ...
Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...
Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...
Devon Oaks assisted living community, 2345 Crocker Rd. in Westlake, is offering the Zumba Gold program from 10:30-11:30 a.m. July 6 and 20, and Aug. 3, 17 and 31. Classes are taught by Certified Zumba ...