For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race. But you can develop the skills you need to tackle the open water. Most triathletes come ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

Swimming effective front crawl means mastering several key skills. The ‘catch and pull’ are fundamental to front crawl and it’s here we start to make a big difference to speed through the water. For ...