Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

Tried everything to stay in shape, but tired of exerting and starving? Then here’s an age-old secret remedy, which has been associated with weight loss and better insulin management. Here’s all you ...

Purefruit is making its way into the mainstream sweetener market, as more manufacturers and consumers have become familiar with this zero-calorie, monk fruit-derived sweetener. “We are pleased with ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating whole monk fruit provides antioxidants that may reduce ...

Monk fruit is still more expensive than stevia, but significant progress is being made on tackling the pricing and regulatory issues that have historically held the market back, says Layn Corp, a ...

Monk fruit sweetener is a calorie-free sugar alternative. It’s made from monk fruit,also called lo han guo, whichis native to southern China. People have used this fruit for centuries in traditional ...

Imagine you need just a few tablespoons of citrus juice for your cocktail or a recipe or you need to make some lemonade and yet you are experiencing one of our infamous load shedding. This is when the ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...