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There Are 5 Profiles of Sleep – Here's What Yours Says About Your Health
Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...
These days, people work harder and longer hours, and face increased pressure in their day-to-day lives. But eventually, everyone feels the need to wind down at the end of the day. Remaining busy often ...
All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the exact nature of ...
For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...
Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...
In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep Architecture, Obstructive Sleep ...
Routinely getting less than 7 to 9 hours of sleep each night can increase your risk for heart disease, along with other ...
I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body ...
Please provide your email address to receive an email when new articles are posted on . Up to 25% of cancer survivors are affected by persistent symptoms of cognitive dysfunction. Although this ...
Consequences of the COVID-19 pandemic have been particularly hard for the mental and emotional health of late adolescents and young adults, who were pushed to face various challenges including quickly ...
President Trump's first 30 days in office have been described as historic. Sleep, or the lack thereof. Since his first presidency, Trump has said he usually gets between four and five hours of sleep ...
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