A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

photo by Sarah A. Miller/Tyler Morning Telegraph Velma Johnson of Tyler laughs during a gentle senior yoga class at the Tyler Senior Center Tuesday. The class is held Tuesdays and Thursdays from 3 p.m ...

PARMA HEIGHTS, Ohio -- After successfully introducing free yoga in the park once a month last year at the Greenbrier Commons, yoga instructor Jill Pawloski was recently asked to return to Parma ...

Beginning on Monday, April 22 from 10-11:15 a.m. and running for eight weeks, SAGE Eldercare will host a series of classes titled, “Gentle Yoga,” especially for adults of all ages with Parkinson’s and ...

Unwind and invite balance in this flowing, gentle yoga class. Our experienced instructors will guide you through a gentle ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...

Kayla Eichelberger, a junior exercise science major at the University of Delaware, was looking for a way to take a break from her difficult classes this semester, so when a friend mentioned that ...