Yoga isn't what you think, said Patricia Hill, a registered Yoga Alliance instructor and certified personal trainer who teaches a chair/gentle yoga class at Ted Hammond Memorial Youth Building, St.

Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...

BRENTWOOD, Tenn. (WTVF) — If headstands and hot temperatures come to mind when you think about yoga -- think again. A class in Brentwood is helping people with traumatic brain injuries. Epic Yoga is ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Beginning on Monday, April 22 from 10-11:15 a.m. and running for eight weeks, SAGE Eldercare will host a series of classes titled, “Gentle Yoga,” especially for adults of all ages with Parkinson’s and ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

Unwind and invite balance in this flowing, gentle yoga class. Our experienced instructors will guide you through a gentle ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...

Kayla Eichelberger, a junior exercise science major at the University of Delaware, was looking for a way to take a break from her difficult classes this semester, so when a friend mentioned that ...