Good gut health may be as simple as following the Dietary Guidelines for Americans, updated every five years by the ...

Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Apples can aid digestion and reduce the risk of cardiovascular disease.

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Because nausea and constipation are common side effects of GLP-1s (the class of drug that includes Ozempic, Wegovy and ...

Kuala Lumper, MalaysiaEmagene Life, a leading functional medicine and longevity practice in Malaysia, has officially ...