Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

This thought reminds us that every achievement begins with a dream and belief in yourselves. By dreaming big and staying ...

Our thoughts are not on an even playing field. Research suggests that negative thoughts are four to seven times more prevalent than positive thoughts (Moawad, 2022). Negative thoughts have more access ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...