Add Yahoo as a preferred source to see more of our stories on Google. Of course, gratitude is usually heavy on kudos for everyone and everything but the person giving thanks. For example, with a ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not met with the compassion you desire, you might end up dysregulated instead, ...

Thanksgiving reminds us to give thanks, but small daily moments of gratitude can have a lasting impact on mental health and well-being. Many people have come to realize that practicing gratitude each ...

Two cool things coincided this week that I am grateful to share about. One, I just returned from a week-long retreat I hosted for some of my closest friends and our moms in Costa ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

GREAT BARRINGTON — The sunlight glinted off Thomas & Palmer Brook, and any frost that might have settled overnight had lifted by the time a group of about two dozen children, their parents and, in a ...

Man wearing a Hawaiian-style shirt sitting next to the window with light coming in, writing in a journal. Thanksgiving reminds us to give thanks, but small daily moments of gratitude can have a ...