If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

Join Andria on a thrilling journey as she takes on the ultimate ninja grip challenge in Spain. Witness her incredible display of strength and agility as she navigates a tough obstacle course that ...

This Video Shows A Boy Vs Girl Grip Challenge Where Participants Test Their Hand And Finger Strength Using Football Basketball Tennis And Rugby Balls While Highlighting The Excitement Of Competitive ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We spend a lot of time ...