The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

CULVER CITY, Calif. Marty Hoberg and Allison Pelot are both workout buffs. They would each love to have their own personal trainer but can't afford one. So, they decided to share one using a group ...

The personal trainer opened up the second location of Sessions Personal Training at 417 Colorado Ave. back in March, and has been the pointman in the latest local fitness trend of semi-private PT ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.

Group training can be a fun way to meet challenging physical goals, and its competitive nature will push you harder than you may push yourself. However, there are a few disadvantages as well. You may ...

KeyFitness Hawaii’s FitTruk is the state’s first transforming mobile fitness truck, specializing in group fitness and personal training, designed to bring functional fitness directly to your ...