Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Vibration exercise machines are creating a buzz and it’s not just from the sound the platform ...

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

When it comes to home fitness equipment, you might think of weights, ellipticals and treadmills — and not necessarily vibration machines. However, many fitness enthusiasts are advocating for adding a ...

Trendy exercise machines that simply vibrate the body are as effective as a regular work-out for combating obesity, according to new research. The WBV (whole-body vibration) devices mimic the muscle ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...