The unprecedented return of Chellsie Memmel was one of our favorite stories from the U.S. Gymnastics Championships this weekend. A mom of two, the 32-year-old Memmel came out of a nine-year retirement ...

While Gabby Douglas may be an Olympic gold medalist, she promised that you don’t need to “do anything extravagant” to achieve fitness results like hers. “You can take a walk around your property or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shilese Jones is no stranger to recovery: The gymnast experienced a bad car accident in 2021 that caused ...

Give your workout a twist and try a gymnastics-style conditioning workout with the new adult gymnastics conditioning class starting Jan. 9. Participants will be doing intense stretches and working ...

YouTuber and bodybuilder Will Tennyson has taken on all kinds of fitness challenges on his channel, from The Rock's intense morning workout to Jennifer Lopez's iconic, core-torching pole dancing ...

Following is a transcript of the video. Yul Moldauer: Hey, guys. My name is Yul Moldauer. I'm on the US senior national team for men's gymnastics. Today I just wanna show you some of the exercises ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Climbers know ...

Gymnast Aly Raisman is one of the most inspiring athletes around. Now retired, she competed at the 2012 and 2016 Olympics and has three gold medals to her name. Raisman has always projected both power ...