Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Mental imagery or visualization, is a technique that involves using the power of your imagination to create mental pictures and sensations to promote relaxation and healing. While mental imagery can ...

Question: I watch "The View" and Barbara Walters said recently that she visualizes an army of "little people" in her body killing off the bad guys who cause her low back pain." At the end of her ...