Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

Do you need a cortisol test? A doctor reveals what you should do instead - Medical experts are warning against labelling the ‘stress hormone’ as a villain ...

They’re not all related to stress.

(NewsNation) — Cortisol is a steroid hormone also known as the stress hormone that is produced by the adrenal glands. It also helps regulate blood sugar and inflammation among other functions. People ...

Little changes can go a long way.

Here, experts share the number-one sign your cortisol is high, beyond feeling chronically stressed out. Plus, the various ...

If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious risk.

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...