If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.
Okay, so the leg lift is one of those core moves that everyone love to hate. It’s deceivingly difficult to do, but it’s guaranteed to leave your abs feeling the burn—as long as you do them with proper ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback