Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Figure out which platform you use the most and stick with that one month to month. For the others, subscribe only when a new ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Drinking coffee can increase lifespan and decrease risk of type 2 diabetes, liver disease, cardiovascular disease, ...

To treat fibromyalgia, you need the right doctor, medication, and complementary therapies. An equally important piece in the fibromyalgia treatment toolbox: self-care. Self-care can mean different ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more ...

Forbes contributors publish independent expert analyses and insights. Brennan Barnard writes about the nuances of college admission. College admission decisions have landed. Over the last few months, ...

Geltrude & Company founder and CEO Dan Geltrude sits down with Market Domination host Josh Lipton to explain how artificial intelligence (AI) can be used to help with tax preparation. To watch more ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...