Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...

Instructors share their best advice for beginners. By Anna Maltby Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one ...

Do you find yourself obsessed with going to every single group fitness class at your favorite gym? Do you have a passion for fitness and have the desire to help others achieve their wellness goals?

In a post on Instagram on April 25, Francesca revealed what she's currently working on. "I am so excited to share that I am studying to become a Pilates Instructor with [Unite Health]," Francesca ...