Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

Once you understand what's behind your cough, choosing the right treatment becomes much easier.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

Temperatures are dropping and we are in the middle of the season where everyone begins to get sick. There are *** variety of respiratory illnesses going around like the flu, COVID and RSV. As we spend ...

Coughing, suctioning, and humidification can help reduce secretions. Preventing the buildup of secretions is an important part of tracheostomy care. People who have a tracheostomy typically experience ...

For beginner runners and seasoned athletes alike, even the shortest and lightest runs can feel difficult when you add in bad weather or allergies that can cause phlegm. Your body may also build up ...