Positive thinking — Harness the power of optimism to help with stress management.

Most Americans know the legend of Johnny Appleseed. In school—and via a famous Disney cartoon—we learned that he wandered barefoot through the western territories in America’s pioneer days, scattering ...

Many business leaders claim to know the secret to success. Often, they cite optimism as the key to their achievements. Although it’s impossible to say whether every successful entrepreneur is an ...

In the world of mental health and self-development, the phrase "live in the moment" is frequently promoted as the key to happiness. While being present undoubtedly has its merits, scientific research ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...