A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

Two weeks of beer, roast chicken, and rides have left their mark? With the right detox tips, you can recharge your energy, ...

After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

Detox foot pads supposedly draw toxins out through the soles of your feet, which proponents claim can help with weight loss, ...

A healthy diet includes plenty of vegetables, fruits, and proteins, but these foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports says asking questions is a great ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

Read full article: Man arrested, accused of murder in August shooting that killed 36-year-old, police say Who is Patrick Zalupski? The man behind a Jacksonville-based home building company that is ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...