Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

While many workout regimens flame out as quickly as it took them to start trending, others stand the test of time. Exercises like tai chi, running, swimming, hiking and yoga, for instance, have been ...

Turns out that there are 2 major mistakes people make when doing bicycle crunches. So here, a trainer clarifies how to do bicycle crunches the right way. One: twisting from the neck. “If you twist ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

In this episode of In The Kitchen With Matt, I will show you how to make chocolate crunch bars. This homemade Nestle crunch ...

Hilary Pollack is the deputy editor at Eater. She has more than 15 years of experience in culture journalism and food media, grew up in an Italian restaurant, and is always down to order for the table ...