You can download your data on Instagram by accessing the app's security settings and requesting the data be sent to you.

Voice messages on Instagram are a quick and expressive way to communicate with friends and family—no typing needed. This feature is especially useful when you want to convey tone, emotion, or urgency ...

Instagram DMs just got smarter with new features like voice message transcription, support for up to 5-minute voice notes, and a “Follow All” option in group chats—making conversations more accessible ...