Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.
A silver medal-winning Paralympian judo champion has been training older people in how to fall safely at Hazlemere Youth Centre after a chance conversation with his optician. The Paralympian, Ian Rose ...
How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after ...
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