How to deal with depression and lift your mood

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Why depression makes you tired and how to deal with fatigue

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...
CNET on MSN

Colder Days Are Ahead. Here’s How to Manage Your Seasonal Depression

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
Luz Media on MSN

Seasonal Depression: 6 Common Triggers It and How to Cope

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...