This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

Remember, consistency is the key to achieving the desired goal, so doing these yoga poses regularly combined with a healthy lifestyle can help improve memory and concentration over time. For a better ...

When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll social media or reply to a text? How often do you find yourself multitasking, ...

Struggling to stay focused? 🧠 Learn three powerful lessons from the book Hyperfocus by Chris Bailey to improve your concentration and reduce distractions. Discover the power of meta-awareness, the ...

Soy: 10 reasons to include this plant-b... The right way to walk for better health ...