Exercise; as great as it is for our physical and mental health, some people just don't love it no matter how hard they try. But can you really lose weight without exercise? The answer might surprise ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to chronic pain, mobility issues or a packed schedule? If you’re wondering ...

With Diwali festivities just around the corner, many of us are eager to shed extra weight quickly to feel and look the best during the festivities. While exercise is typically the go-to recommended ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Accredited nutritionist Faye James and obesity expert Dr Angela Kwong detail how to shed the kilos without the use of GLP-1s.

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...