If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar ...

Diet also plays a big role. Eating more fiber, whole grains, and vegetables helps stabilize blood sugar. Cutting back on ...

Berberine can improve blood sugar control. Learn the role of berberine in lowering blood sugar levels and how long it takes ...

To lower A1C and regulate your blood sugar, it's important to lose weight, exercise, limit carbs, and use medication like ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

Our latest research, published in Nature Medicine, reveals a different approach entirely. We found that prediabetes can go ...