As per an article in Healthline, while more research is needed to confirm the blood sugar-decreasing quality of karela, one 2017 study did show benefits for those suffering from type 2 diabetes. It is ...
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of. Prime Minister Narendra Modi on Monday ...
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