Health on MSN

8 Reasons Why You're Still Tired After Drinking Coffee

You may feel sleepy after drinking coffee if you have not gotten enough quality sleep. Coffee temporarily makes you feel ...

Feeling tired and sleepy after having coffee: Here’s why it happens and how to prevent it

Coffee, while known for boosting energy, paradoxically causes sleepiness in some individuals due to factors like adenosine ...
Consumer Reports

How to Stop Feeling So Tired All the Time

Everyone has those days when they could use a bit of a jump-start, mentally and physically. But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of ...
Yahoo

Why Do I Feel So Sleepy After Eating—and How Can I Boost My Energy Instead?

When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun activities, and maybe even messing with your job. If the fatigue ...

Tired all the time? A medical biochemist explains how to reset your body

A regular sleep schedule is key to training your circadian rhythm, so going to bed and waking up at the same time daily helps ...
WDSU

Feeling sleepy this week? Here's how to adjust your sleep for daylight saving time

ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT ...