Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk can make a big difference.

Discover the psychology behind procrastination and learn practical mental tricks to overcome it, boost focus, and start any ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

At some point, I must do something about my procrastination habit,” is a thought I’ve had at periodic intervals, before deciding to do something else instead. It was last year that I first began to ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

Revenge bedtime procrastination is when you put off sleep for some "me" time becuase you're too busy during the day for a break.

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

<br>Thanks to e-mail, Twitter, Tumblr, YouTube, Facebook, and countless other modern-day distractions, it's easier than ever to find excuses to not be getting work done. But procrastination leads to ...