Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 ...
Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...
A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...
Quitting cigarettes is good for your health. But how do you do it? Smoking is one of the biggest killers, with around 14% of deaths worldwide attributed to smoking-related illnesses, according to ...
Vaping may appear to be a safer alternative to smoking, but experts say neither is really safe. And because both contain nicotine, the ingredient that makes tobacco products addictive, quitting either ...
DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...
You might have read about several ways to quit smoking, including consuming medicated chewing gums, doing breathing exercises, and pulling down activities that cause stress. But here's a story of a ...
If the Great American Smokeout is prompting you to give up cigarettes Thursday, why not turn in your last pack and get a free cold turkey sandwich? You can, from 11 a.m. to 5 p.m., at Paradise Falls, ...