Some foods increase blood pressure. If you suffer from high blood pressure or other cardiovascular issues you should limit your intake of these foods.

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While genetics and stress contribute significantly, our daily diet plays a crucial role in regulating blood ...

Eating salads is widely recognized as a healthy choice, but the way a salad is made can either support your health or negatively impact it. A few simple mistakes in ingredients and preparation can ...

Drinking water can have a direct impact on blood pressure. Adequate hydration helps maintain the balance of fluids in the body, supporting healthy blood flow and stabilizing blood pressure levels. For ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may affect blood sugar by worsening insulin resistance or elevating blood pressure.

Yet, a recent study presented at the American Heart Association’s Hypertension Scientific Sessions 2025 has revealed that ...