Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux. They take longer to digest and relax the lower esophageal sphincter, allowing ...

Acid reflux (GER) occurs when the sphincter muscle at the lower end of your esophagus relaxes at the wrong time, allowing stomach acid to back up into your esophagus. This can cause heartburn and ...

To prevent babies from getting acid reflux, feed them smaller, more frequent meals and tilt their head during and after ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...

INDIANAPOLIS (WISH) — Acid reflux is a common issue across the U.S. According to the Cleveland Clinic, 20% of adults suffer from chronic acid reflux. But doctors say the good news is it’s treatable.

November 25, 2024 (Houston Style Magazine) — Millions of Americans experience the discomfort of acid reflux, and let’s be honest—nothing ruins a big meal faster than that fiery sensation creeping up ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

Anyone who experiences acid reflux or heartburn will know that the unsettling discomfort can strike at any time of the day. However, lying horizontally in bed at night can often make symptoms much ...