You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

Researchers have synthesised a hydrated chloride salt that halted the growth of coronavirus in cultured kidney epithelial cells from a monkey 1. The salt bound to a viral enzyme and specific proteins ...

Hydration involves more than just water; it also includes salt (sodium) and coconut water (potassium). They both look after osmosis in the human body, which keeps the body hydrated. Salt cannot be ...