While we all know the key to good skin is a strong routine and take time to ensure our hair gets the nutrients it needs, many forget to give the same amount of time and attention to their teeth. With ...

Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...

A consistent oral hygiene routine is key to a healthier smile and long-term dental health. This video covers essential daily ...

We all know the basics of staying clean. Shower regularly. Brush your teeth. Wash your hands after using the bathroom. But beyond these fundamental habits lies a whole universe of less-discussed ...

As we gracefully enter our 40s and beyond, maintaining our health and well-being becomes a top priority. One often-overlooked ...

“Research shows that oral health is connected to systemic health. Many of the health problems that we have systemically actually start in the mouth,” says Becky Smith, CRDH, EdD, FADHA, president of ...

Welcome to Ask Doctor. Zac, a weekly column from news.com.au. This week, Dr. Zac Turner explains if it’s possible to be too clean. QUESTION: Hi Dr. Zac, is it possible to be too clean? I really enjoy ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...