A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

A new study in mice shows that intermittent fasting and calorie restriction may be the key to living longer. Jennifer Stern ...

“Our main finding was that there is generally no consistent evidence that short-term fasting impaired mental performance,” ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

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Simply having disordered behavior around eating in your past doesn’t automatically mean you should skip intermittent fasting. But according to Hunnes, if you try the eating style, it’s very important ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Unless you live under a rock, I’ll bet you have at least one friend who swears by intermittent fasting (IF). Or if you’re the kind of person who is a devoted celeb follower on IG, then you’ve ...

It’s a real heavyweight on the diet scene these days: intermittent fasting, a.k.a. IF (having ascended to heights where mere initials are enough). True, a fasting diet may not sound as appealing as, ...

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, ...