Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet in the rush of daily life, we often forget that this organ needs just as ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

A new study published in Nutritional Neuroscience provides evidence that drinking blackcurrant juice may increase blood flow ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...