TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.
New research has identified why some women who do everything right—have routine check-ups, exercise and eat a balanced ...
Millions of people in the United States drink alcohol regularly, enjoying it in social settings and using it as a way to wind down at the end of the day. In most cases, consuming a drink here or there ...
The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...
When you’re sick with bronchitis, it might be tempting to indulge in ready-made comfort foods to help take your mind off of the coughing, raspy throat, and low spirit that can accompany this illness.