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So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period products. When tweens or teens get their period, they may ask questions ...

I could give you a tutorial on how to insert a tampon…but luckily, every brand of tampon comes with a detailed step-by-step guide on how to use their product. Plus, each tampon is slightly different ...

You are going away on a family vacation to the beach and your 12-year-old daughter is disappointed that she will get her menstrual cycle during the trip. She wants to know what she can do to avoid ...

Tampons are a more discreet option, but they may not work for people with heavy periods. matka_Wariatka/Getty Images Tampons are cylindrical inserts that go inside your vagina, whereas pads are ...

Vaginismus is the involuntary tightening of the vaginal muscles that makes wanted penetration very painful or even impossible. If this sounds familiar, you should know that, nevertheless, there is ...