If men can have a fitness device for their nether regions, women certainly can, too. Minna Life has released the kGoal, a $149 "smart Kegel exerciser" that helps you work your pelvic floor muscles ...

This product from LotFancy is a set of Kegel exerciser weights, sometimes called Ben Wa balls or pelvic floor trainers.

kGoal is a new device that rewards you for exercising your Kegel muscles with a nice vibration in your vagina. Who said exercising sucks? It's important that women strengthen their Kegel muscles.

If you're reading this article, you're probably already familiar with the benefits of kegel exercises. They primarily work to strengthen your pelvic floor muscles, which are responsible for keeping ...

It's natural for pelvic muscles to weaken as a result of childbirth and aging, and throughout life. After birthing four babies, I can attest that an unexpected sneeze or robust laughter can often ...

I can't say I ever thought about my pelvic floor in my twenties, I had no knowledge of what kegel exercises were and took the strength of the sling of muscles down there totally for granted. Until I ...