MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent ...

This year, over 3.5 million total knee arthroplasties (knee joint replacements) will be performed in the US. (Hedge et al. Arthroplasty 2023) Total knee arthroplasty is the gold standard treatment for ...

"There were a lot of blind spots when exercising on my own," she said. "I never felt fully confident that Iwas doing the movements correctly, which made recovery more stressful than it needed to be." ...

Please provide your email address to receive an email when new articles are posted on . Self-administered acupressure, combined with a short education program, was a cost-effective route to pain ...

Please provide your email address to receive an email when new articles are posted on . Use of a quiet knee protocol had equivalent functional outcomes and complications vs. traditional rehabilitation ...

Squats are a fundamental human movement pattern that plays a vital role in everyday activities, from standing up to lifting objects. Despite some misconceptions, this compound exercise is not only ...

Envision Wellness adds state-of-the-art Knee-on-Trac decompression therapy, offering a breakthrough in joint health and mobility restoration. So many patients come to us after years of knee pain ...