Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...

"Yes, you're tired, but you have to hold yourself accountable." Needless to say, the boot camp is popular for a reason, so we talked to Sims about her unique approach to designing the circuits and ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...

As part of the Athleta video Sweat Series, Dagmara Lometti of Barry's Bootcamp shares a six-minute lower body workout for "Butt + Legs" that you can do at home. What to do when your sanity needs a ...

When it comes to trendy boutique fitness classes, Barry’s Bootcamp may top the list. The studio — known for high-intensity workouts that combine running and strength training — has a cult following.

Arezu Aghaseyedjavadi signed up for her first Barry’s class in 2017, motivated to give the high-intensity workout a try after noticing how fit everyone seemed when she flew from San Francisco to Los ...

ALBUQUERQUE, N.M. – This week for Workout Wednesday, Joy Wang took us out of the KOB building and into a local business. "When you walk in our doors, you’re not going to get any machines that you’re ...

She’s working on her fitness! Joy-Anna Forsyth (née Duggar) shared her daily morning routine with fans, and it included donning shorts for an intense boot camp workout. Joy-Anna, 27, posted a short ...