When we start running for the first time, just putting one foot in front of the other continuously for any length of time can seem like a miracle. But sooner or later, once you get the hang of it, ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m. alarms on race morning, there’s another convinced the sport is too hard, ...

Getting better at running for a non-running athlete (swimmer, lifter, etc.) or someone new to the activity can be challenging as you can easily incur injuries such as shin splints, knee or foot ...

You’re halfway through a run when your legs start feeling like cement blocks. Your breathing becomes heavy and ragged, and that nagging side stitch just won’t subside. Your goal was to make it 20 more ...

The quest to run without getting tired is a common challenge among runners of all levels. Whether we simply want to go farther without feeling out of shape or we want to try our hand at a new race ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

EAST RUTHERFORD, N.J. -- After a long week of violence in New York, the Detroit Lions are hurting as they board their plane back home. Quarterback Hendon Hooker was diagnosed with a brain injury that ...